Posts tagged 'balanced meal'
Are your pants starting to feel a little tight? Maybe your demanding schedule is pushing you into bad eating habits, like eating frozen dinners filled with salt and preservatives, picking up fast food and cramming yourself with empty calories? If you are like me, you want to eat right but a healthy option is not always easy: lunch break at work it’s difficult to find something satisfying and quick; when I get home from a long work day I’m hungry and will eat junk food if something healthy isn’t a quick and easy option. So, here’s a remedy for our woes.